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Blog

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Recumbent Exercise Bike vs. Up...

When it comes to other cardio equipment for the home gym or for the commercial fitness center, exercise bikes usually top the list of most popular equipment

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From Studio to Home: Understan...

Spin bikes are a common sight in both gyms and homes. Some are built for group sessions and constant use.

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Lat Pulldown Exercise: The Com...

Many gym-goers and dedicated sportspeople prioritise strengthening their chest, shoulders and back muscles using various workout equipment. Besides creating a more muscular physique,

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Top 5 Health Benefits of Using...

Uncover the amazing benefits of treadmill workouts! From improved heart health to weight management, explore the top 5 advantages of using a treadmill exercise machine. Stay fit with Avon Fitness.

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